We are a community seeking to
intentionally cultivate mind.body.heart & soul wellbeing
through nature-infused nutrition, mindfulness, and self-care.
For decades, our culture has been creating strong & opposing forces against our collective health & wellbeing and now, as well navigate the uncertainty of this historic time, we are offered an opportunity... to co-create a new world where mind.body.heart & soul wellbeing is the norm rather than the exception. Where we thrive in nature-centered and human-centered community and the Earth can begin to heal, too.
If you are experiencing:
chronic physical and/or mental illness or (im)balances that prevent you from loving your life
unrelenting stress, anxiety, depression, exhaustion, grief, or overwhelm
a feeling of (dis)connection or loneliness
a deep desire to improve your health and contribute to the greater good around you
...it is simply a sign for you to (re)Wild.
(re)Wild: an intentional choice to (re)kindle your relationship with the natural world through nutrient-rich, whole food nutrition & nature-infused mindfulness and lifestyle transformation to honor the wisdom of nature and (re)store balance & wellbeing in yourself, your loved ones, our communities, and our home on this earth.
Our (re)Wilding Community for Members-Only Benefits
Online (re)Wilding Workshops
& Group Wellbeing Classes
Functional Nutrition Consult
& 1:1 Health Coaching
wild at heart methodology
Inviting nature as our guide, Wild at Heart programs and services are designed to: (re)Wild all 4 major lifestyle factors (Nutrition, Sleep, Movement, & Stress Resilience) and heal the 5 main body systems (Hormones, Energy Production, Gut, Brain, & Immune System) that are all impacted by our diet, lifestyles, unhealthy cultural norms, & absence of nature in our lives...
...to bring our minds.bodies.hearts & souls back into balance.
Our Wild at Heart Community Now!
& gain access to exclusive, members-only content:
Wild Reset Member Program: inspirational & educational content delivered via videos/audios/PDFs on 12 monthly (re)Wilding themes
Rituals of (re)Wilding Workshop Welcome Lesson
(re)Wilding Guides, Recipe Book, & More!
Private Facebook Group for community & connection
Wild at Heart Community Newsletter
25% Discount: practitioner-grade supplements & essential oils
Set your intention with a happy & enthusiastic heart
to experience (re)wilding
as a family or with your friendship circle!
Take time to Wander...
Benefits of (re)Wilding for Your
Mind.Body.Heart & Soul
Lower anxiety, depression, & overwhelm
Resilience to the effects of chronic stress
(re)Connect with loved ones & the wild world more soulfully
Nourish your mind.body with health-promoting whole foods
Enjoy a more restful night's sleep and happier digestion
Feel a greater sense of calm and the mental space for mindfulness & gratitude
Experience a state of creative flow doing the things you love without constant distraction
Feel inspired to (re)wild every day by making simple lifestyle changes with BIG impacts on your health & wellbeing